Waistline Workout (The Body Coach)

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$30.40 - $31.70
UPC:
9781841262857
Binding:
Paperback
Note:
Used books may not include companion materials/CD/Code etc, items in good condition.We ship orders daily and Customer Service is our top priority!
Publication Date:
10/15/2009
Author:
Paul Collins
Language:
english
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Product Overview

Discover how easy it is to achieve a slimmer body and trimmer waistline with this revolutionary 3-step weight loss program combining diet, exercise and lifestyle planning and motivation guidance that's so advanced, it's actually simple. The Waistline Workout works like magic as The Body Coach[registered] Paul Collins, Australia's Personal Trainer[trademark], takes the guesswork out of dieting and exercise and guides you through his revolutionary 3-step weight loss system for achieving a slimmer and trimmer body. You will discover this in 3-easy steps: establishing a healthy eating diet plan; participating in regular daily exercise; and successful lifestyle planning and motivation. In a nutshell, the Waistline Workout , is a simple, easy-to-follow roadmap to healthy eating, proper exercise and increasing your energy levels with a 12-week workout plan.