Product Overview
Explores anxiety as a learned behavior that can be unlearned and presents methods for examining the worry, dealing with it, and then letting it go
The Worrywart's Companion: Twenty-One Ways to Soothe Yourself and Worry Smart
Brand: Wildcat Canyon Press
$6.50 - $300.00
- UPC:
- 9781885171153
- Binding:
- Paperback
- Note:
- Used books may not include companion materials/CD/Code etc, items in good condition.We ship orders daily and Customer Service is our top priority!
- Publication Date:
- 4/1/1997
- Author:
- Beverly Potter
- Language:
- english
Mark Reinecke
Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear
$6.50 - $17.22
