The Worrywart's Companion: Twenty-One Ways to Soothe Yourself and Worry Smart

Brand: Wildcat Canyon Press

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$17.32 - $300.00
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UPC:
9781885171153
Binding:
Paperback
Publication Date:
4/1/1997
Author:
Beverly Potter
Language:
english
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Product Overview

Explores anxiety as a learned behavior that can be unlearned and presents methods for examining the worry, dealing with it, and then letting it go