Wide Awake at 3:00 A.M.: By Choice or by Chance?

Brand: W.H. Freeman n Company

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Wide Awake at 3:00 A.M.: By Choice or by Chance?
UPC:
9780716717959
Binding:
Hardcover
Publication Date:
6/21/1986
Author:
Richard M. Coleman
Language:
english

Product Overview

Describes the effects of the biological clocks found in each human being, discusses shift work, jet lag, dreams, and insomnia, and looks at the purpose and stages of sleep