Weight Training Made Easy: Transform Your Body in Four Simple Steps

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Weight Training Made Easy: Transform Your Body in Four Simple Steps
UPC:
9780446671095
Binding:
Paperback
Publication Date:
11/1/1997
Author:
Joyce L. Vedral
Language:
english
Edition:
Edition Unstated
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Product Overview

Dr Joyce Vedral, one of America's leading fitness experts, offers an easy-to-follow guide to weight training. The book is intended for beginners of any age of weight.