The Pilates Method of Body Conditioning: Introduction to the Core Exercises

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$11.78 - $35.30
UPC:
9781891696084
Maximum Purchase:
2 units
Binding:
Paperback
Publication Date:
1999-03-01
Author:
Sean P. Gallagher;Romana Kryzanowska;Steven Speleotis
Language:
english
Edition:
illustrated edition
The Pilates Method of Body Conditioning: Introduction to the Core Exercises

Product Overview

Demontrates hundreds of low-stress exercises designed to firm the body, improve flexibility, and increase strength and endurance

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