Product Overview
Overcome the cycle of depression by building life skills for resilience, peace, and lasting joy. Featuring guided meditations by Jon-Kabat Zinn.
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
Brand: Sounds True, Incorporated
$23.87 - $42.07
- UPC:
- 9781591796657
- Binding:
- Audio CD
- Note:
- Used books may not include companion materials/CD/Code etc, items in good condition.We ship orders daily and Customer Service is our top priority!
- Publication Date:
- 9/1/2008
- Author:
- Jon Kabat-Zinn;Mark Williams;John Teasdale;Segal Zindel
- Language:
- english
- Edition:
- Abridged
Brand: The Guilford Press
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)
$12.65 - $20.18
Orsillo Susan M Roemer Lizabeth Segal Zindel V
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
$44.67 - $99.29
Christopher K Germer
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
$12.63 - $27.42
Brand: Cambridge University Press
Making Minds and Madness: From Hysteria to Depression
$45.97 - $71.99
