The Golfer's Guide to Pilates: Step-by-Step Exercises to Strengthen Your Game

Brand: Ulysses Press

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$13.88 - $30.73
UPC:
9781569755389
Binding:
Paperback
Note:
Used books may not include companion materials/CD/Code etc, items in good condition.We ship orders daily and Customer Service is our top priority!
Publication Date:
4/14/2006
Author:
Monica Clyde
Language:
english
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Product Overview

PILATES

Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:
flexibility stance rotation core strength shoulder turn hip turn weight shift


The Golfers Guide to Pilates shows how to upgrade your most important golf equipmentyou. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.

The ideal fitness program for GOLFERS

Longer drives
Controlled iron play
Steadier putting