The Four-Day Win: How to End Your Diet War and Achieve Thinner Peace Four Days at a Time

Brand: Simon n Schuster Audio

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The Four-Day Win: How to End Your Diet War and Achieve Thinner Peace Four Days at a Time
UPC:
9780743564151
Binding:
Audio CD
Publication Date:
12/19/2006
Release Date:
12/19/2006
Author:
Martha Beck
Language:
english
Edition:
Abridged
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Product Overview

A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle.Read by Martha Beck. Simultaneous.