The Circadian Prescription: Get in Step with Your Body's Natural Rhythms

Putnam Adult

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UPC:
9780399145964
Binding:
Hardcover
Publication Date:
4/24/2000
Release Date:
4/24/2000
Author:
Sidney MacDonald Baker;Karen Baar
Language:
english
Edition:
First Edition
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Product Overview

Provides a dietary and lifestyle program designed to enhance the body's natural rhythms for optimum health, offering a ten-point program to improve sleep, prevent or treat disease, increase energy, enhance mental abilities, and achieve ideal weight. 25,000 first printing.