Product Overview
When I was a teen, many of the exercises and activities in this book would have helped me calm down.
New Harbinger Publications
The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time (The Instant Help Solutions Series)
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Instant Help
Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life (An Instant Help Book for Teens)
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens)
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Barrons Educational Series Inc
Relaxation: A Mindfulness Coloring Book (Color Yourself Calm Series)
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Brand: Harvard Business Review Press
Resonant Leadership: Renewing Yourself and Connecting with Others Through Mindfulness, Hope, and Compassion
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$16.08 - $32.77