Product Overview
On the heels of his revolutionary dieting program, THE 3HOUR DIET, Jorge Cruise offers a cookbook that will get you slim without depravation, caloriecounting, or giving up carbs. THE 3HOUR DIET COOKBOOK contains allnew, quick recipes that make following The 3Hour Diet easy. The book will function as both a cookbook and meal planner. The recipe section will contain approximately delicious AND quick (less than 10 minutes!) recipes for breakfast, lunch, dinner, snacks and desserts. The meal planner will offer four quick start options for meat lovers, vegetarians, heart healthy and carb lovers helping the reader lose up to ten pounds in the first 14 days.
The book begins by summarizing The 3Hour Diet concept, and reintroduces its revolutionary approach for readers. Part 2 contains tasty recipes for breakfast, lunch and dinner that are lushly illustrated with fullcolor photographs in ten categories: super fast breakfasts, breakfasts, smoothies, pasta and pizzas, fish and seafood, poultry, meats, sandwiches, salads, and meatless meals; Part 3 completes the plan with recipes for yummy snacks and desserts. With motivational success stories woven throughout the first section, THE 3HOUR DIET COOKBOOK features a key inspirational element to complement its mouthwatering recipes.
