Strength Training For Women: Tone Up, Burn Calories, Stay Strong

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Strength Training For Women: Tone Up, Burn Calories, Stay Strong
UPC:
9780756605957
Binding:
Paperback
Publication Date:
12/27/2004
Release Date:
12/27/2004
Author:
Joan Pagano
Language:
english
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Product Overview

A woman's guide to strength training offers helpful instruction in how to get in shape and beat the aging process with a sensible, effective program for home or gym that can be modified according to age and skill level. Original.