Strength Training for Women: Build Stronger Bones, Leaner Muscles and a Firmer Body With Australia's Body Coach (The Body Coach)

Write a Review
$33.00 - $49.52
UPC:
9781841262482
Binding:
Paperback
Note:
Used books may not include companion materials/CD/Code etc, items in good condition.We ship orders daily and Customer Service is our top priority!
Publication Date:
9/9/2008
Author:
Paul Collins
Language:
english
Adding to cart… The item has been added

Product Overview

A woman's guide to strength training offers a variety of exercises for home or gym designed to improve strength and posture, aid in fat burning, and increase energy levels.