Product Overview
Informative, engaging, and hilarious!
Sarah Brokaw, author of Fortytude
Hot flashes flashing you awake at 3 a.m.? Forgetting the names of your very own children? Dont worryE, the author of Shmirshky, understands how you feel.
Shmirshky is the first book of its kinda guide to womens midlife changes thats quick, easy, and full of love! Reading Shmirshky is like having coffee with a hilarious friend who tells it straight about hormone craziness and how to get help.
Lets face it, perimenopause and menopause are still too rarely talked about. Shmirshky turns this taboo topic into an all-inclusive page-turner.
Whether youre a woman whos suddenly losing her keys, her temper, and her mind, or that womans partner, child, or friend, Shmirshky is for you.
Suffering in silence is OUT. Reaching out is IN.
What the heck is a shmirshky?
a delicious dessert
an ancient form of yoga
a superfood
a posh baby stroller brand
a painful deep tissue massage
an automatic floor mop
a precursor to modern-day vodka
the feeling you get after eating too many French fries
a feeling of serenity and empowerment a community a movement
a name for something special that only women possess
a guide to achieving your very own version of hormone happiness
. . . well, now youre on to something!
