Secrets of Self-Healing: Harness Nature's Power to Heal Common Ailments, Boost Vitality, and Achieve Optimum Wellness

Brand: Rodale Press

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$12.81 - $26.46
UPC:
9781605298399
Binding:
Hardcover
Note:
Used books may not include companion materials/CD/Code etc, items in good condition.We ship orders daily and Customer Service is our top priority!
Publication Date:
12/25/2009
Author:
Maoshing Ni
Language:
english
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Product Overview

Eastern medicine has long understood the extraordinary innate ability of the human body to fight disease and stay healthy. All it needs is an assist from natural measures-including time-tested disciplines like herbal therapy massage, and acupressure-to restore balance and stimulate healing from the inside out. In Secrets of Self-Healing, you'll discover self-care strategies at once steeped in Eastern wisdom and tradition and supported by modern science. Here's just a sampling: ?Allergies? Drink chamomile tea ?Flu? Press a point near your thumb to stimulate defenses ?Headache? Visualize relief with meditation technique ?Insomnia? Soak feet before bedtime ?Overweight? Increase metabolism with apple cider vinegar ?and much more!