Richard Hittleman's 28 Day Yoga Exercise

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Richard Hittleman's 28 Day Yoga Exercise
UPC:
9780517147085
Binding:
Hardcover
Publication Date:
7/19/1995
Release Date:
7/19/1995
Author:
Richard Hittleman
Language:
english
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Product Overview

A four-week yoga exercise plan is designed to teach one new exercise per day that utilizes yoga asanas, daily meditations, and demonstrative photographs, and provides for individuals of all ages and physical conditions.