Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness

Weinstein Books

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Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness
UPC:
9781602860186
Binding:
Hardcover
Publication Date:
5/20/2008
Author:
Kathy Freston
Language:
english
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Product Overview

Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pillars to achieve total wellness.