Product Overview
Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pillars to achieve total wellness.
Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pillars to achieve total wellness.
Karen Salmansohn
Dale Cyndi
Brand: Glorian Publishing
Brand: Supreme Design Publishing
Loyola Press
Human Kinetics