Living Longer Stronger: The 6-Week Plan to Enhance and Extend Your Years Over 40

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$21.40 - $34.70
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UPC:
9780399519000
Binding:
Paperback
Publication Date:
1/1/1995
Release Date:
1/1/1995
Author:
Ellington Darden
Language:
english
Edition:
1st
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Product Overview

A fitness plan for men aged forty or more offers instruction on how to develop a sensible diet, build muscle, regain and maintain flexibility and muscle tone, and strengthen the body's vulnerable areas with a minimum investment of time. Original. Tour.