How To Control Your Anxiety Before It Controls You

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How To Control Your Anxiety Before It Controls You
UPC:
9780806521367
Binding:
Paperback
Publication Date:
8/1/2000
Release Date:
8/1/2000
Author:
Albert Ellis
Language:
english
Edition:
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Product Overview

A guide to controlling unhealthy anxiety explores the wide range of anxietyrelated dysfunctions and includes more than two hundred rational maxims for staving off anxiety. Reprint.