Hardcore Bodybuilding. The Blood, Sweat and Tears of Pumping Iron.

Brand: Sterling Publishing

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Hardcore Bodybuilding. The Blood, Sweat and Tears of Pumping Iron.
UPC:
9780806976464
Binding:
Paperback
Publication Date:
12/22/1983
Author:
Robert Kennedy
Language:
english
Edition:
3rd Printing
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Product Overview

Discusses in detail the training methods, apparatus, diet, and diet supplements for body building, provides a comprehensive beginners program, and examines the advanced techniques of champion body builders