Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence

Eric Goodman

Write a Review
$17.67 - $26.83
Note: Used books may not include CD/Code/dust jacket etc
Free Shipping: Arrives in 7-21 days
Fast Shipping(3.99$): Arrives in 5-10 days
UPC:
9781609611002
Binding:
Paperback
Publication Date:
5/10/2011
Release Date:
5/10/2011
Author:
Eric Goodman;Peter Park
Language:
english
Edition:
1
Adding to cart… The item has been added

Product Overview

RADICALLY REDEFINE YOUR CORE

Foundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.