Product Overview
- More than 500 delicious recipes are sure to satisfy not only calorie-conscious consumers but also their families.
- Complete nutritional information including diabetic exchanges for every recipe, plus a tempting color photo of the finished dish.
- Sample meal plans and expert information on watching portion control, selecting healthier fats, and increasing whole grains help consumers leverage these recipes for maximum health benefits.
- Hundreds of useful tips help readers eat well and learn to cook in a more healthful way.
