Product Overview
The hardest foods to give up are the ones you love best - but Marlene Koch says, you don't have too! Marlene Koch, author of the bestselling cookbook Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat and Calories, has been dubbed a magician in the kitchen when it comes to slashing sugar, calories and fat, but never great taste - and here she delivers with over 200 brand-new super satisfying guilt-free recipes (under 350 calories!) that everyonewill love!
From Mile High Meatloaf and Chicken Fried Steak with Cream Gravy to Stuffed Black and Blue Steak Burgers to Pizza Pasta Pie and Red Velvet Cupcakes, whether the foods you love are creamy, cheesy and fried, or fresh andfit, you'll find them here - not only healthier - but more delicous than ever!
Here Marlenedelivers more; more comfort foods like Sour Cream and OnionSmashed Potatoes andquick and easy Macaroni and CheeseMuffins,more restaurantclassics like Chicken Fettucine Alfredo (330 calories versus the usual 1,400!!) andP.F. Chang-Style Mongolian Beef, moreslow cooker recipeslike Lazy Day Lasagna, more quick'n' easy recipes like 15-Minute Shrimp Fettucine and Quick-Fix Carmelized Onions, andLOTS more desserts including her Amazing Pecan Pie Cups (with under a teaspoon of sugar in each!),Raspberry Oat Bars, and90-Calorie Chocolate Cupcakes.
Marlene's quick and easy, fool-proof recipes are perfect for everyone and every diet!
Every recipe comes with complete nutrition information includingWEIGHT WATCHER POINT COMPARISONS, DIABETIC EXCHANGES AND CARB CHOICES making Eat More of What You Love the perfect companion for weight loss and diabetes diets. Brand-new to this edition you'll also find more options than ever for sweeteners, gluten-free eating, and delicious guilt-free menus.
Dare to Compare: Whoa cupcake! A Peanut Butter Cup Chocolate Cupcake from the cupcake bakery clocks in with over 500 calories and over 2 days' worth of sugar. Marlene's Ooey Gooey Peanut Butter Stuffed Chocolate Cupcakes have just 160 calories and 2 teaspoons of sugar!
