Definition: Shape Without Bulk in 15 Minutes a Day

Grand Central Publishing

Write a Review
$11.91 - $42.39
Note: Used books may not include CD/Code/dust jacket etc
Free Shipping: Arrives in 7-21 days
Fast Shipping(3.99$): Arrives in 5-10 days
UPC:
9780446670692
Binding:
Hardcover
Publication Date:
10/1/1995
Author:
Joyce L. Vedral
Language:
english
Edition:
1st Edition, 1st Printing
Adding to cart… The item has been added

Product Overview

Finally--the fitness program women have been demanding! Definition is Vedral's definitive workout with weights--a true pyramid aerobic weight-training program that produces small, toned, feminine muscles without unwanted bulk. The plan also includes a low-fat, never-go-hungry eating plan. 80 photos.