Definition: Shape Without Bulk in 15 Minutes a Day

Grand Central Publishing

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$13.21 - $37.68
UPC:
9780446670692
Binding:
Hardcover
Note:
Used books may not include companion materials/CD/Code etc, items in good condition.We ship orders daily and Customer Service is our top priority!
Publication Date:
10/1/1995
Author:
Joyce L. Vedral
Language:
english
Edition:
1st Edition, 1st Printing
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Product Overview

Finally--the fitness program women have been demanding! Definition is Vedral's definitive workout with weights--a true pyramid aerobic weight-training program that produces small, toned, feminine muscles without unwanted bulk. The plan also includes a low-fat, never-go-hungry eating plan. 80 photos.