Breathe In, Breathe Out: Inhale Energy and Exhale Stress by Guiding and Controlling Your Breathing

Brand: Time-Life Books

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Breathe In, Breathe Out: Inhale Energy and Exhale Stress by Guiding and Controlling Your Breathing
UPC:
9780737016116
Binding:
Paperback
Publication Date:
11/1/1999
Author:
James E. Loehr;Jerome Agel;Jeffrey A. Migdow
Language:
english
Edition:
Subsequent
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Product Overview

Argues that controlled breathing can help reduce stress, ease childbirth, lose weight, lower blood pressure, control pain, and break habits