Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy

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Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
UPC:
9780062507921
Binding:
Paperback
Publication Date:
10/11/1991
Release Date:
10/11/1991
Author:
Vanda Scaravelli
Language:
english
Edition:
2
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Product Overview

A revolutionary new method of yoga for overall fitness that teaches if it hurts, it's wrong' --from a vibrant 83-year-old master.