Product Overview
Outlines the five basic principles of yoga, explaining how exercise, meditation, breathing, relaxation, diet, and positive thinking can improve everyday life and providing recipes and step-by-step photographs for basic yoga postures
- UPC:
- 9780789433015
- Binding:
- Paperback
- Publication Date:
- 7/6/1998
- Release Date:
- 7/6/1998
- Author:
- Sivananda Yoga Vedanta Centre;Sivananda Yoga Vedanta Center
- Language:
- english
- Edition:
- 1st Edition
Brand: Llewellyn Publications
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