The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat

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$14.40 - $19.70
UPC:
9781594633324
Binding:
Hardcover
Note:
Used books may not include companion materials/CD/Code etc, items in good condition.We ship orders daily and Customer Service is our top priority!
Publication Date:
9/4/2014
Release Date:
9/4/2014
Author:
Kathie Madonna Swift;Joseph Hooper
Language:
english
Edition:
1
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Product Overview

The microbiome is about to be the hottest thing in health. New research, for example, shows that lean people have different gut bacteria than heavier people.

The Swift Diet will be the first to show women how they can tap into that research to lose weight permanently by eating to change their gut bacteria. But the promise doesnt stop therethe Diet also helps heal the bloating, gas, constipation, and digestive distress that so often go with carrying extra weight. These four weeks of meal plans, recipes, and lifestyle changes will:

Help you to lose weight permanently

Banish the gas/bloat

Regulate digestion

Clear your skin

Help you to concentrate better

Increase your energy

Eliminate stomach pain

With its groundbreaking message and simple eating plan, The Swift Diet will be the one that finally heals your belly and gets the weight off permanently.