The Sleep Doctor's Diet Plan: Simple Rules for Losing Weight While You Sleep

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$26.49 - $27.79
UPC:
9781609614423
Binding:
Paperback
Note:
Used books may not include companion materials/CD/Code etc, items in good condition.We ship orders daily and Customer Service is our top priority!
Publication Date:
5/22/2012
Release Date:
5/22/2012
Author:
Michael Breus PhD;Debra Fulghum Bruce Ph.D.
Language:
english
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Product Overview

In Sleep Doctor's Diet Plan, the country's best-known sleep expert presents the latest knowledge and research on how getting more shuteye can help women lose weightand gain health, productivity, and happiness

Just like food, sleep is essential to your body and brainif you don't get enough of one, you'll crave the other! Following Dr. Breus's recipes for better sleep can help you shed pounds painlessly.
Mehmet Oz, MD, host of The Dr. Oz Show