The Skinnytaste Meal Planner: Track and Plan Your Meals, Week-by-Week

Gina Homolka

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$14.45 - $300.00
UPC:
9780804188432
Binding:
Diary
Note:
Used books may not include companion materials/CD/Code etc, items in good condition.We ship orders daily and Customer Service is our top priority!
Publication Date:
10/13/2015
Release Date:
10/13/2015
Author:
Gina Homolka
Language:
english
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Product Overview

Get on the road to your best self...

A meal planner companion to the New York Times bestselling The Skinnytaste Cookbook, this 52-week journal will help you take an organized, proactive approach toward the lifestyle you want.

PLAN MEALS: look ahead and decide to eat healthy all week; choose snacks to pack for each day
TRACK CALORIES OR POINTS: count what you take in so that you know what youre really eating; compare tallies to your goals in ordeer to make progress
LOG EXERCISE: pick an activity to do each day; note the calories you burned

With 20 Skinnytaste recipes, plus inspirational quotes and tips about superfoods, The Skinnytaste Meal Planner can guide you to becoming your best self.