Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body

Workman Press

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$13.34 - $25.08
UPC:
9781603424677
Binding:
Paperback
Publication Date:
12/23/2009
Author:
Stephanie L. Tourles
Language:
english
Edition:
Original
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Product Overview

Raw snacks are natures original fast foods easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.