Overcoming Procrastination

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$25.19 - $26.49
UPC:
9780859698153
Binding:
Paperback
Note:
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Publication Date:
6/21/2000
Release Date:
3/24/2000
Author:
Windy Dryden
Language:
english
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Product Overview

Procrastinating, putting things off, delaying and obstructing progress - these are all familiar problems in a pressured world where progress in measured by results. This work demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It presents the Rational Emotive Behaviour Technique (R.E.B.T.) and centres around finding strategies for developing potential and unlocking the door to more effective and enriched living.