Product Overview
Provides detailed instructions for a program of rigorous slow-motion lifting of heavy weights, accompanied by a healthy diet and adequate rest, in order to develop larger muscles
- UPC:
- 9780399517068
- Binding:
- Paperback
- Note:
- Used books may not include companion materials/CD/Code etc, items in good condition.We ship orders daily and Customer Service is our top priority!
- Publication Date:
- 1/9/1992
- Release Date:
- 12/1/1991
- Author:
- Ellington Darden
- Language:
- english
- Edition:
- 4th
